Sunday, January 2, 2011

Newest Change

I think today my newest change is my resolution to change and this Blog. I will also keep a diet journal.....not a 'diet'.....just keeping track of what I do eat so that I can see my progress. My plan is to cut out processed sugars and change to totally raw sweeteners. Ones I hope to use are sucanat, turbinado sugar, honey (raw) and agave.
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2 comments:

  1. Enhancing My LifeJanuary 15, 2011 at 12:35 PM

    Hi Chris,

    Writing a "diet" blog or journal would be helpful. I doing that and it does help you keep up with what you have eaten and keeps you accountable of this process of maintaining healthy eating and exercising.

    You can do it!! Good Luck!

    My weightloss blog:
    http://4monthstolose.blogspot.com/

    ReplyDelete
  2. ChrisJanuary 18, 2011 at 7:30 PM

    Thanks for commenting.....and for the encouragement. I wish you the best on your blog too.

    ReplyDelete

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